IN A NUTSHELL:
This is the best value and best starting point for all ages & ability levels from beginner fitness enthusiasts to performance-oriented athletes.  You get your fitness benchmark, heart rate training zones, and information about your Fat vs. Carb metabolic efficiency all in one.  The best place to start for your first metabolic test and a great "annual check up" to compare your fitness and check your metabolism every year as you "age up"!

(75-90min appointment)

IN A NUTSHELL:

This is the comprehensive "360-degree view" of both your active & resting "complete metabolic profile" in one appointment.  This bundle of tests is ideal for a "TRAINING + NUTRITION" focus and allows you to only have to go through the test prep "fasting" preparation period once by completing two tests back to back.  You'll get a complete "24 hour" view of your resting (RMR) + active (AMR) metabolism by completing a "VO2 Max" test immediately after an "RMR" test with full consultations of both reports and data.

(Two tests in one = ~2hr appointment)

IN A NUTSHELL:

It's finally here - and only available via the new CardioCoach "PRO" metabolic carts at one of the only testing centers in the state of Illinois to offer this new level of testing & reporting! This "next level" option is ideal for marathon runners and iron distance triathletes who have already completed a Metabolic360 and are dialing in race fueling & pacing.  Includes RMR test followed by a "long VO2" test for increased accuracy and insight into your complete RACING + NUTRITION "metabolic efficiency."  Test includes two reports + results delivered via "CardioCoach App" on your phone and Garmin watches for a continuous real-time view of your Fat vs. Carb metabolism in order to optimize your race fueling and pacing plans.

(Two tests in one = ~2.5-3hr appointment)