METABOLIC MENU

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METABOLIC MENU

They say you can't improve what you can't measure.

We provide a roadmap to help you become a true MetabolicAthlete™ - a master of your true metabolism!
With MetabolicAthlete™ you can learn to train just like a professional athlete - regardless of your background, age, fitness, or ability level.

Start with our most popular athlete-focused metabolic tests to begin your journey, like our Metabolic360™ bundle of VO2 + RMR tests.

You'll experience one of the only performance labs in Chicago with the latest technology that combines the CardioCoach App and CardioCoach PRO metabolic cart

for true professional-grade accuracy with practical, actionable data that you can use with your every day training to achieve professional-grade results!

Then as you prepare and peak towards your goals or race events like a marathon or iron distance triathlon, complete a

and CardioCoach App results delivered to your phone so that you can see your real-time fat vs. carb metabolism!

In the offseason, stay motivated through DNA, Bloodwork, and Nutrition focused testing to turn that "off-season" (weight gain struggles, anyone?) around

by enjoying renewed motivation as a "metabolic" season - staying on track with improving your health and fitness all year long!

As you learn more about your health, fitness, and metabolism you will complete the ultimate metabolic journey...

... and "Earn Your Star" to become a "Master of Metabolism"!

VO2 MAX

Active Metabolic Rate (AMR) - also know as a graded exercise test (GXT) to discover your VO2 MAX and Heart Rate Training Zones. This test is the best starting point to measure your fitness, effectiveness of your diet, and get custom-tailored heart rate training zones based on your true metabolism!

BOOK TODAY or join our 4STAR CLUB for a team discount of up to 20% + receive additional coach consultations to review your data, update your training zones, and receive training plans tailored to your metabolism using TrainingPeaks Premium!

RMR

Resting Metabolic Rate (RMR) to learn about how many calories per day your body burns + discover if you burn more FAT vs. CARB at rest to see if your current diet is working for you! For best results, book your RMR + AMR in one appointment to get a complete "24 hour" view of your metabolism - our Metabolic360 bundle!

FatMax / MEP

"FatMax" or Metabolic Efficiency Point (MEP) testing is a long duration VO2 test that required longer fasting in order to precisely measure your true FAT vs. CARB metabolism across all your key training and racing paces. This test is ideal for marathon runners and iron-distance triathletes.

DNA & BLOOD PANEL

Athlete-focused DNA reports can be insightful and Blood Panel testing with a performance-athlete focused perspective can provide actionable data on optimizing your diet, training, and recovery to perform better and live healthier! DNA testing can be done from home, while Blood Panel testing reports can be provided by uploading prior medical panels, or scheduled at a Quest Diagnostic center near you, or (for an additional fee) we can have a mobile lab come to you!

BOOK TODAY or join our 4STAR CLUB first to be eligible for a team discount of 25% off and receive additional coach consultations to review your data, update your training zones, and follow training plans tailored to your metabolism using TrainingPeaks Premium !

BLOOD LACTATE

Blood Lactate testing is a similar alternative in concept to VO2 Max testing as both methods are used to assess your "thresholds" in order to better optimize training zones. Blood "Lactate" testing is considered a "gold standard" for sports like rowing and cycling, but many endurance sports athletes (runners & triathletes) may prefer our VO2 Max testing with the new CardioCoach PRO metabolic carts in order to receive additional information about your fat vs. carb metabolism that you don't get with Blood Lactate testing.

NUTRITION

Nutrition focused Health and Gut Intelligence testing includes both blood and stool testing options that can be done from the convenience and privacy of your own home. Book your test through Viome!

PARTNER DISCOUNTS

We also provide bundles and discounts for members of our affiliates clubs, coaches, and teams. Please contact us with any questions or see below for more info:

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